LEO LEO RISING

Lately, the boulder you’ve been pushing up the hill has felt heavier than usual. Maybe you’ve been logging extra hours, or maybe your movement regimens have grown stale. Whatever the case, it’s time to breathe some life into your day-to-day. And this process doesn’t need to be overwhelming. Often, all it takes to fuel a transformation are a few minor tweaks. So start your workday with 15 minutes of journaling. Take a different route to the office. Or test out new ways to get your blood pumping. These changes might feel insignificant, but they could be just the thing to replenish your reserves.