LEO & LEO RISING

Add “boundary setting” to your calendar. If meetings, gatherings, and friend groups are sucking up too much of your time, or you simply don’t have the energy to juggle them at the moment, prioritize your own needs. Overextending yourself when you don’t have bandwidth is a recipe for built-up frustration. Don’t hesitate to say “no thank you” or unplug from your phone in order to recalibrate. The best way to stay productively involved with others in the long run is to tend to yourself deeply and consistently.