Today, journal about any slowdowns or mix-ups you’ve experienced recently, particularly if they have to do with your rest routines, inner world, or behind-the-scenes projects. If you’ve been bolting awake from embarrassing dreams at 3 am or laboring over your secret book outline, breathe. Obstacles and confusions push you to reassess what isn’t working in your life’s hidden quarters. Use this moment to re-evaluate your nourishing habits and rituals, and you’ll be feeling replenished and reinspired in no time.