Today, strike a balance between zoning out into cerebral Jell-O and completing the tasks that make your life hum along. Fold laundry or wash dishes as acts of meditation. Forgive yourself if your focus feels sub-optimal. Do just enough to soothe those twitchy nerves — then give yourself permission to take a long, glorious nap. Guidance may come from somewhere you least expect. Pay attention to your dreams, or words from strangers.