A pipeline is open between your pleasure pursuits and healing right now. If you’ve plateaued in processing your sorrows, ditch the idea of progress altogether. Instead, turn your attention to life’s uncomplicated delights. Whether that includes a hot shower, a cathartic playlist, or the sensation of sunshine against your skin, you’ll be surprised at what can unlock stuck emotions. Oh, and definitely pack tissues if you go to the opera or cinema. Let the simple joys act as a restorative balm today.