There’s a tension coursing through your health and work routines today — but this doesn’t have to be negative. It’s okay if your longing to end your work day with a warm shower and an early bedtime is at odds with your desire to go out with friends. Both of those wants nourish you in different ways. Neither is better than the other. Giving yourself grace, no matter which option you choose, will remind you that you can’t get self-care wrong.