Your mental focus is peaking today, but so is your capacity to ruminate. The question is where to constructively direct your reveries. If you find yourself tunneling into mind grooves of regret or handing the mic to your inner critic, give your noggin a break. Lose yourself in your favorite escapist fantasy series or even that reality show that helps you switch off. Or let this hamster wheel exhaust itself by filling some pages in your journal, which might lead to some insights.