If you’re struck by negative thoughts, limiting beliefs, or tender memories today, offer yourself a heaping spoonful of TLC. Particularly if they have to do with your committed relationships. Whether with romantic partners, besties, or clients, your close connections are all opportunities to encounter your inner wounds — and to grow from them. Challenge disempowering mental loops, and instead write affirmations that carve a bolder future. Gently rewriting your thinking is possible; the trick is to simply begin.