You’re in a years-long period of learning tough lessons about work, wellness, and your daily grind. Whether you’ve been breaking up with draining jobs or devoting yourself to more stabilizing health regimens, journal about the productive shifts you’ve made. Taking tangible actions toward your goals is essential for achieving them. But remember: When burnout looms, you’d be wise to pencil in a daydreaming break. Idealism and inspiration are both conspiring to help you actualize your aspirations, so make time for them.