Journal about what you’ve released in your personal development journeys this year. Whether you’ve been letting go of outdated self-perceptions or stale people-pleasing patterns, give yourself props. You’re preparing for one final deep cleanse in this part of your life, so take note of any common themes that have surfaced. The more awareness you bring to your relationship with yourself, the easier it will be to ditch what’s no longer working and make room for new growth.