A wound around your sense of self-worth can be mediated through art right now. Whether or not you consider yourself crafty, everyone can benefit from a cathartic collaging sesh. Let your scissors, magazine pages, and glue translate what feels tender. Or delegate this task to your local gallery — there may be something there that offers you healing. Finally, even making a playlist is an act of creativity, so wrangle your most emo tunes. By allowing inspiration to crack you open, these waves will wash through you much more quickly.