Organize and streamline your work routines and wellness tasks. Whether that means spreadsheeting an upcoming project or meal-prepping for the week, do what you can to bring order to your practical affairs. Then give yourself grace if all doesn’t go according to plan. Forethought and strategy can avert but never entirely eliminate minor chaos. When you still miss your dentist’s appointment or send a misfired text, laugh it off and move on. Your flexibility is its own triumph.