If your thinking feels a bit cramped today, take time to regroup. Unhelpful thoughts are louder than usual right now, and your attention is being pulled toward the inner narratives that no longer serve you. Carve out some alone time today to go inward and engage in mindfulness. Notice your inner voices as they arise. Then amplify the ones that cheer you on and release those that aren’t aligned with your goals. Taking a peaceful reset will prime your perspective for future success.