If you’ve encountered obstacles or sore spots in your home, family, or relationships with chosen kin over the past day or so, be gentle with yourself. Healing is ready to enter the scene, but your efforts and your willingness to grow will invite it into your life. Share your experiences with trusted friends, wise counselors, or a therapist. Articulating your emotions clues others in on what you’ve been going through — and they can help you understand your situation from fresh angles. Putting words to the wounds is a powerful salve.