Over the past month, you’ve been nudged to let your inner child play. Whether this has meant taking a restful work break for hot cocoa or busting out the finger paints, reflect on how you’ve let the little one within express itself as of late. In particular, notice if you’ve crafted any soothing affirmations for your more vulnerable parts or made any breakthroughs with your self-talk. If not, don’t fret. Creating a safe internal climate is a life’s work. Going forward, commit to making small moves toward giving yourself space for delight.