You’ve been taking your delights seriously lately. Now it’s time to take note of what you’ve been hungry for. Whether it’s new dance classes or an enhanced dedication to your morning routine, your appetite for more will secretly point you toward the habits and timetables you’re ready to let go of. Through these pleasure pursuits, you’re slowly but surely disentangling yourself from the narratives and choices that undermine you — from negative self-talk to overbooking your calendar. Just remember: Shedding skin requires loss and creation. Growth is your right.