Your prose, your poetry, your blog posts — even your PowerPoint presentation — are throwing sparks this week. All you need to do is put your pen to paper, and let the insights roll. As much as possible, try not to censor what flows out — you can always take a red marker to your work later. Grounding your insights somatically will unlock further revelations, so do some breathwork before you journal or a body scan after your broadcast. By rooting down into the present, you’ll avoid floating into abstraction.