Consider everything you’ve been learning about committing to yourself. Whether you’re practicing setting boundaries, dedicating time to personal projects, or tending intentionally to your physical wellbeing, you’re strengthening the foundations of your own selfhood. When you check in, you affirm this sturdy, long-term growth. Living a life that feels resolutely in integrity with yourself is an ongoing discovery. Give yourself credit for how far you’ve come. Doing so nurtures trust in yourself.