Cathartic pleasures open a portal to your healing today — so book that deep tissue massage or attend your nearest ecstatic dance class. A particular yoga pose or piece of art could unexpectedly stir your emotions. Lean in to this release. Make sure that your chosen diversion is safe as you plunge into the depths of joy and grief. Remember that weeping can transform into belly laughs on a dime. When you allow yourself to feel it all, the good stuff hits even deeper.