Over the past few months, your work and wellness routines have been the site of abundance. Whether you’ve introduced weekly habits that energize you or you’ve reworked your job’s hours to best suit you, you’ve been refining your schedule. Pay attention to when staying in your sweats all day or canceling a business lunch tips over into avoiding your duties entirely. Remind yourself you can strike a balance. When you do, you weave this ease into your timetable in a sustainable, long-term way.