Think of your desires like lightning-quick instincts rippling through you. Then practice trusting them. Right now, indulging in your more free-wheeling impulses opens up new adventures and nourishes who you really are. Whether that means grabbing a spontaneous ice cream, taking a work break to explore a hidden trail, or getting lost in a profound book, following your heart increases your satisfaction. For extra credit, work on clearly articulating your preferences to others in your life. Letting people know what you like will allow them to help you get it.