Volatility is in the air today. If your schedules and to-dos start to feel extra draining or riddled with high-voltage tensions, help your body decompress. And if you’re suddenly gripped by a sense of urgency or any flash reactions, breathe. Now isn’t the time for making major decisions. Instead, seek safe, cathartic outlets to help you channel this mounting energy, whether they include shouting along to your favorite song or taking a steaming shower. The more you can do to support your physical system, the better.