Over the coming weeks, your daily grind is crackling with energy. If you find yourself rushing between work tasks, errands, chores, or wellness routines, pencil in time to exhale and unwind. And if anger surges, remember that it isn’t just an uncomfortable feeling; it’s also a potent portal to your vitality. Treat frustration as a warning sign, and consider whether you’re neglecting any of your basic needs. When you consistently tend to your physical self, you steadily reclaim your power.