Since 2018, you’ve been experiencing wake-ups and shake-ups in your work, health, and wellness routines. Whether you’ve been switching jobs, getting experimental with your healing protocols, or navigating daily jitters, reflect on what’s changed for you. It’s important that your practical regimens and rituals support your overall sense of freedom. And if you’re still searching for escape hatches, keep making minor tweaks. Even small rebellions can enliven your schedule in big ways.