Counter negative thoughts with self-loving affirmations. Right now tender memories, insecurities, and inner wounding can rise quickly to your psyche’s surface. But disempowering internal narratives are not the truth. In fact, they’re blocking you from accessing your full capacity and courage. When doubts creep in, particularly around work or wellness-related matters, gently show them the door. Compassionately rewriting scripts that make you feel small takes time, but that’s okay. The cosmos says: Begin now.