Routines in a rut? Over the coming weeks, trusting your instincts for your health and wellness keeps things exciting. If you have a burning desire to commit to a movement practice or learn to do a split, go for it. Investigate the tinctures that immediately intrigue you, or begin your day with a bracing, cold shower and notice what shifts in your mood. Your everyday work habits don’t need to be perfect. A little trial and error can be thrilling, so give yourself permission to flail.