Eclipse season is flipping the breaker switch on your work and wellness rituals. With such momentum building, it’s important to remember to rest and make changes with the greatest of intentions. And to schedule plenty of recovery naps too. Instead of completely upending your routine, experiment with one small adjustment and observe where that takes you. If there’s a new habit you’d like to establish, have a friend or coach hold you accountable. Even the tiniest adjustment can create future waves.