Over the next month, get curious about your heavier entanglements with other people or with your own past. It’s easy for old wounds to calcify and for commitments to become burdensome. A spirit of levity is the key to transformation. To create more mental flexibility and ease, rewrite your grief stories, and revise the promises you’ve made to others. Playing with better options may not produce immediate results, but it will start to turn these possibilities into feasible realities.