Some days, big adventures feel right around the corner. On other days, part of the journey is crying to your pillows. If you’ve got a pinch of the blues or are caught up in thought, avoid overanalyzing why. Going down the rabbit hole of what’s getting you down could provide more reasons to stress. Instead, tend to yourself profusely and lean in to healing spiritual practices. Meditation paired with some gorgeous incense can reconnect you to your vibrant inner wholeness. A reset is only one deep breath away.