This moment encourages release around your inner world and alone time. Consider whether there’s anything that undermines your solo hours or if there’s any unkind self-talk you’re ready to expel. If you’re not yet clear on what you want to let go of, discuss this topic with a trusted confidante. Free write. Record voice notes. Your words will sync you back up with your feelings. They will lead you to the root of what you’re beginning to shed.