As the summer heat fades and the crisp air of September rolls in, it’s the perfect time to realign your energy with some mindful meditation. But just like every zodiac sign has its own personality, each sign benefits from a unique meditation practice. Here’s your guide to finding the perfect meditation style to keep you grounded, centered, and ready to tackle whatever the universe throws your way this September.

Aries

(March 21 - April 19): Fiery Aries, your mind is always racing, so a quick, intense meditation works best for you. Try a five-minute breathwork session to focus your energy and calm that racing heart.

Taurus

(April 20 - May 20): Grounded Taurus, you thrive in nature. A walking meditation in a park or garden will help you feel connected to the earth and bring you the peace you crave.

Gemini

(May 21 - June 20): Curious Gemini, your mind needs stimulation, even during meditation. Guided meditations that take you on a mental journey will keep your thoughts engaged while still bringing you calm.

Cancer

(June 21 - July 22): Sensitive Cancer, your emotions are deep, and so should be your meditation. Focus on heart-centered meditations that allow you to release any emotional baggage and open up to love and compassion.

Leo

(July 23 - August 22): Radiant Leo, your energy is big and bold. Try a visualization meditation where you imagine yourself shining brightly in your life, attracting all the success and admiration you deserve.

Virgo

(August 23 - September 22): Detail-oriented Virgo, you find peace in structure. A body scan meditation, where you focus on each part of your body one at a time, will help you stay present and calm.

Libra

(September 23 - October 22): Balanced Libra, you need harmony. Try a loving-kindness meditation where you send out positive vibes to yourself and others, restoring your inner peace.

Scorpio

(October 23 - November 21): Intense Scorpio, you benefit from deep, transformative practices. Dive into a shadow work meditation that allows you to confront and integrate your darker aspects for true inner strength.

Sagittarius

(November 22 - December 21): Adventurous Sagittarius, your soul craves freedom. A meditation that involves visualizing your next big adventure or exploring new horizons in your mind will keep you inspired.

Capricorn

(December 22 - January 19): Ambitious Capricorn, you need grounding to stay on top of your game. A simple mindfulness meditation, focusing on the here and now, will keep you steady and focused on your goals.

Aquarius

(January 20 - February 18): Innovative Aquarius, you thrive on uniqueness. Try a mantra meditation with a phrase that resonates with your ideals, allowing you to tap into your creative and visionary energy.

Pisces

(February 19 - March 20): Dreamy Pisces, your meditations should be as fluid as you are. A deep, relaxing meditation with soothing music or ocean sounds will help you drift into a state of serene bliss.

Whatever your sign, September’s cooler, calmer energy is the perfect time to deepen your meditation practice. Find what resonates with you, and let the peace wash over you as you align with the rhythm of the universe. Namaste!