If ever there was a day to clear your calendar and draw the blackout curtains, this is it. The more you can cocoon and be alone with your thoughts, the more likely you are to uncover some subconscious splinters. Instead of brushing away that inner ache, indulge it. Ask it what it needs. The journey it’s taken. Whether in the pages of your journal or the ear of a friend, record the conversation. Its vital intel will open doors to your healing.