In the wake of the eclipse, let your deep yearning for rest light the way. Clear ample time in your schedule for daydreaming, epic naps, and hot dates with your dream journal. If a pattern of burnout has disrupted your sleep routine, start course correcting. Get cozy under the covers when your body starts whispering for shut-eye instead of waiting until it’s yelling. By making relaxation the foundation of all you do, you’ll have more of you to bring to every other area of your life.