TAURUS & TAURUS RISING

With Tuesday’s New Moon in Aries, it has been your mission to not only catch up on your Zs but to lock down a sleep routine that will serve you for many moons to come. If you’re still doom-scrolling before bed, make your bedroom a screen-free zone. Nix that sneaky coffee at 4 pm. Replace the compelling TV drama that has your mind’s hamster wheel spinning after hours with something more low-key. We all have habits that cut into our sleep, but now you have the motivation to banish them.