If ever there was a day to clear your calendar, draw the blackout curtains, and light your bougiest candle — this is it. The more you can cocoon and be alone with your thoughts, the more likely you are to uncover some subconscious splinters. Instead of brushing away that stubborn ache, indulge it. Ask it what it needs. Where it hails from. The journey it’s taken. Whether in the pages of your journal, or the ear of a friend — record this conversation. This vital intel will open doors to your healing.