Words can wound, but sometimes they’re not meant to. If you’re feeling extra sensitive when it comes to offhand remarks or interpreting casual comments as criticism today, take a pause. Your tenderness is pinpointing where you have unconscious doubts about yourself, not necessarily where others think poorly of you. Resist the urge to believe that your most emotional response is the truth. Instead, lean in to your affirmations and practice plugging your own value. Your interactions will reflect your worth again soon.