If ever there was a day to clear your calendar, draw the blackout curtains, and light your favorite candle — this is it. The more you can cocoon and be alone with your thoughts, the more likely you are to uncover some subconscious splinters. Instead of brushing away that stubborn ache, indulge in it. Ask it what it needs. Where it hails from. The journey its taken. Whether in the pages of your journal or the ear of a friend, record this conversation. This vital intel will open doors to your healing.