Over the past couple of months, you’ve been shedding what no longer serves you in your work and wellness rituals. Simplifying your exercise routine, clearing out your vitamin cabinet, and committing to a few essential health practices will help you stick to them. And being extra attentive to symptoms of burnout on the job will aid you in alleviating them early. You can only achieve like a well-oiled machine when you honor the fact that you aren’t a machine at all.