Have you ever wondered what the best superfood for your Chinese Zodiac sign is?
You are in luck because this article will tell you the secrets of the best superfood for your Chinese Zodiac sign!
Naturally, all of these superfoods are “from the Earth,” so to speak. The Chinese Zodiac is a zodiac that is intimately connected with the Earth. It encompasses the five elements (Water, Fire, Earth, Air, and Metal), so you can imagine the impact various foods have on each sign.
Your Chinese Zodiac superfood is exclusive to you. Adding it into your diet can provide you with added oomph as the magic of the superfood works with the magic of your sign.*
*Of course, always be sure to discuss with your health care provider when it comes to adding new superfoods to your diet if you have underlying conditions or are currently on medication.
It’s all thanks to that incredible Rat brain of yours!
Therefore, Schisandra berry is the superfood for you. Used in ancient Chinese medicine, this wonder berry is perfect for improving cognitive performance and keeping your brain healthy.
Best served as a tea, seeped for several minutes, and then enjoyed as a healthy, goodful beverage in the morning.
But you can be prone to pushing yourself too far at times, so it is important to take care of your physical health.
The best superfood for you is oats; good, pure, simple oats! High in fiber, protein, potassium, magnesium, and other minerals, they give you all the energy you need for a day of hard work. A bowl in the morning will suffice.
But you can be prone to burning yourself out. Therefore, Chaga is the best superfood for you. This is a type of mushroom that is often taken as a tea. It is a powerhouse of antioxidants and has a powerful effect on your pineal gland, helping to cleanse it.
In return, you can experience a balance between your material world and physical world, which is essential for you to be effective. Decoct it for one hour in filtered water in a stainless steel pan and drink after a long day for all the benefits.
However, it is important to take care of yourself, especially when things are chaotic!
You are more prone to sensitivity than others. Blueberries are the best superfood for you because they are packed with nutrients and antioxidants. Plus, they are readily available. A handful of berries a day keeps the Rabbit well, happy, and healthy!
Read this next: Guide to the Elements of Chinese Astrology
As such, however, you can sometimes overdo it when it comes to harnessing your powerful energy.
It is essential for you to remain balanced to avoid unwanted side effects. Green tea, especially sencha, is wonderful for you, helping you to not only relax but also providing you with powerful antioxidants to fight off any unwanted free radicals in your body.
Therefore, it’s important to fill yourself with superfood leafy greens to keep you feeling nourished and healthy. The great thing about this superfood is that it is available in abundance, and you can never quite run out.
Go organic when possible!
The need to be your true authentic self is strong, and rarely will you compromise it.
The best superfood for you is spirulina. This algae hosts a wealth of benefits, including brain-protective and anti-inflammatory ones, and this keeps you packed with nutrients as you go about your busy and adventurous life, Horse!
So it’s important you keep that genius mind of yours in tip-top shape!
The green superfood kale is particularly beneficial for you. It is excellent brain food, helping to spark your creative talents and keeping you packed with energy so you can go about your daily business in a way that is meaningful for you.
As it stands, probiotics are the best superfood for you because you can be prone to issues around the digestive area, and it’s important for you to keep this area in check.
Your immune system can also benefit from probiotics. You can get these from live yogurt, kefir, and kombucha, to name a few! Adding probiotics to your diet contributes wonderfully to your wellness.
However, this can make you prone to stress, and the best superfood for you is raw cacao, which brings powerful antioxidants into your body and can also help lower your blood pressure.
Raw cacao on its own can be quite bitter, so mix it with warmed plant-based milk and raw honey to produce a delicious hot chocolate vibe that can send you off to sleep in no time, packed with goodness and nutrients to keep you refreshed for the day ahead!
Make sure to check out: How Your Chinese Zodiac Sign Can Show You Your Dream Career
Turmeric is a superfood that is very good for you, particularly the active compound curcumin. It is said to improve anxieties and provide you with plenty of anti-inflammatory benefits.
Use turmeric powder in soups and stews, or alternatively, try a curcumin supplement (ensure the supplement is the best quality!).
However, you can be prone to laziness at times, so it is important for you to have a healthy routine with regular movement.
Goji berries are a wonderful superfood for you because they are a powerhouse of antioxidants, plus they do wonders for your sweet tooth and can stop you from reaching for sweets if you’re craving them.
These Chinese Zodiac superfoods can have a tremendous impact on your overall well-being. You can find them at most health stores or supermarkets.
So what are you waiting for? Experience the power of your superfood and let the magic of Chinese Astrology fill your body with healthy goodness!
Related article: A Supermoon Horoscope for Your Chinese Zodiac Sign