Surya Grahan2024: Surya Grahan is the rare celestial event going to take place today, on April 8, 2024. It is one of the most fascinating astronomical event and people around the globe are eagerly waiting for this event. However, there are few things which needs to be discussed here because as per Vedic Astrology, this event is not considered an auspicious event.

Most importantly, it affects pregnant women who are expecting a child. They need to take proper care during this period. Though, this Solar Eclipse is not visible in India but pregnant women still need to be alert and there are certain do's and don'ts, which pregnant women around the globe need to follow for their child's health:

Total Solar Eclipse 2024: Do's and Don'ts

• Stay Inside

The main advice given to expectant mothers during a solar eclipse is to keep to yourself. Avoiding direct exposure to the setting sun is essential to protect the developing child from potential damage.

• Wear Sun Glasses

Expectant mothers should use protective gear like sunglasses or custom eclipse glasses when they are outside. During the solar eclipse, these wearables shield the eyes from the damaging effects of the sun's direct beam.

• Stay Hydrated

It is vitally important to be properly hydrated during a solar eclipse. Drinking enough water is advised for pregnant women in order to maintain hydrated and effectively regulate body temperature.

Meditation and Yoga

Stress and pregnancy don't mix well. Pregnant women during the eclipse have an urgent need to practice relaxation techniques and maintain a state of relaxation to support general wellness. They are advised get involved in meditation and yoga during the period.

• Do not sleep

Sleeping during the Eclipse is not considered auspicious so pregnant women are advised not to sleep during the Solar Eclipse.

• Avoid eating food

It is said that eating during a solar eclipse could cause stomach issues. It is advised that expectant mothers skip meals during the eclipse.

• Avoid looking at Sun

During a solar eclipse, staring directly at the sun might cause eye injury. It is advised that expectant mothers avoid staring at the sun without sufficient protection.

• Don't Use Sharp Objects

It is not recommended to play with pointy objects during the eclipse. This is thought to increase the risk of mishaps or injury.

• Avoid Heavy Work

During a solar eclipse, pregnant women should refrain from engaging in any physically demanding tasks. To avoid undue stress, it is best to rest and not exercise much.