Firm up your promises to others today. Particularly with your best friends, romantic partners, or longtime clients. Journal about how you can become more responsible with the time, energy, or hearts of others. Whether your companions require more practical help around the house, clearer plans to meet, or longer telephone debriefs, commit to tailoring your acts of surface to those you care for. And if you’re the one with needs, be assertive about them. People don’t know what you want unless you share.