Today, journal about any miscommunications or hiccups you’ve experienced recently in your personal development projects or your relationship with your vitality. If your therapy goals have been feeling hazy, you’ve been forgetting to do your daily mindfulness practice, or your favorite earrings have been on the loose, breathe. Obstacles and confusions push you to reassess what isn’t working. Use this moment to re-evaluate how you express yourself, and you’ll be shining brighter than ever in no time.