Check in with your boundaries today, especially if you’ve been burning the candle at both ends. It pays to question whether your habitual hustling may be filling a void or masking deeper emotional needs. So track your people-pleasing impulses. Interrogate how multitasking may be distracting you from your larger life goals. Set reminders to take breaks and hydrate throughout the day. Protecting your vitality is a revolutionary act of self-care.