Over the next day or so, internal and external chatter may be wearing you down. You could also find yourself struggling to get your point across. So pause and ride out any frustrations in your cocoon. This is an opportunity to refine how you communicate, both with others and with yourself. How can you hone in on what you want? Once you can confidently answer this question, you’ll re-emerge into the world with freshly sharpened tools at your disposal.