Today, your work and health habits might feel more stifling than usual. Rather than push against your desire for more flexibility, find ways to give it to yourself. If your post-work meditation feels stale, take a break from it today. If your stretch routine is boring you to tears, find a new playlist, or a different activity altogether. The more you bring an open mind to your to-dos, the more you flow with whatever unexpectedness the day has in store.