It’s possible to feel alone even in a large group of people. If that happens over the coming days, be gentle with yourself. It’s okay to take a break if your exchanges with others have you reacting sensitively. Challenging moments are opportunities to sync up with yourself. Whenever and wherever you need to, re-establish your boundaries, and tell your friends what’s on your mind. You’ll soon be rejuvenated and better prepared to show up for your community.