Check with how you’ve been tending to your internal aches. Especially the ones that cast doubt on your ability to receive support and co-create with others. It’s not exactly a comfortable process. But every time you offer yourself care, you strengthen your confidence in your own capacity to grow. It’s never been about changing or fixing what hurts. It’s about being honest with yourself. And giving yourself credit along the way. Healing is an ongoing journey. By embarking on it, you discover your own medicine.