Right now, it’s easy to become consumed in self-analysis. And equally possible to fall heartfirst into other people. This can lead to feelings of loneliness, disconnection, or simply a pang of the blues. Balance is your bestie today. If you find yourself dimming your own light, get out of your head and reach out to someone you trust. But if you start to read too much into your friend’s offhand comment, recalibrate by doing a pleasurable activity just for you. Doing so will help you find equilibrium.